UNHAPPINESS IS NOT THE ENEMY!

Don’t be afraid of your unhappiness! If we make our unhappiness the enemy, we’ll never get to know ourselves, understand ourselves, change ourselves. The idea: make our unhappiness our friend — yes, indeed. Embrace our sadness, our impatience, our anger, our jealousy, and our fears. Yes, embrace it all. We get unhappy as a way[…]

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