Some of us think we can do two or three different activities at a time.
Actually, we flip-flop our attention: Four seconds on the phone, three seconds for my child, then back to the phone.
Nothing (that’s ZERO) gets my full, continuous attention or expertise.
Result: Accidents/obesity/colossal errors/diminished relationships.
Simple remedy: Focus fully on one thing at a time! Hey, you can do it!